Lipozene is one of those diet pills that says it suppresses appetite to burn fat. It is a cutting-edge weight loss product that helps you achieve a slim and slender figure by speeding up your body’s metabolism and preventing further fat buildup.
What is Lipozene?
Glucomannan is the only active ingredient in the weight-loss pill Lipozene. The roots of the native Asian plant known as konjac are the source of this natural fiber. Glucomannan is well known for its capacity to expand in the stomach and absorb water, which reduces hunger and produces a feeling of fullness.
Consumed glucomannan slows down the absorption of cholesterol and sugar by forming a gel-like material in the digestive tract. This can enhance heart health and help control blood sugar levels. Furthermore, the heightened sensation of fullness may result in a decrease in caloric intake, hence contributing to weight loss.
According to studies, glucomannan might offer additional health advantages. By functioning as a prebiotic and feeding good gut bacteria, it has been shown to encourage regular bowel movements and enhance gut health.
How Does Lipozene Work?
Is Lipozene effective for weight loss in the middle of all the lofty claims?
It has little calories, to start. Therefore, it doesn’t increase calorie intake. Second, by supporting gut health, Lipozene may improve the efficiency of your metabolic systems. As a prebiotic, glucomannan aids in nourishing the beneficial microorganisms in your digestive tract. Glucomannan aids in the promotion of lactic acid in the feces, according to a 2006 study. This indicates that beneficial bacteria are still passing through your digestive system.
Furthermore, a long-term study found that an appetite suppressant works best when it causes your stomach to swell and makes you feel full. It helps you avoid overeating by suppressing your appetite [3]. According to the same long-term study, appetite suppressants lose their effectiveness the longer people take them.
Lipozene’s Possible Health Benefits
Lipozene has a few advantages to consider in addition to potential drawbacks. It’s crucial to keep in mind that all of the advantages mentioned pertain to glucomannan, the sole active component of Lipozene. Other ways of eating glucomannan will provide the same outcomes (perhaps without the additional negative effects), and there are no research particularly looking into Lipozene pills available.
1. Relief from Constipation
Glucomannan, such as that present in Lipozene, may be able to alleviate constipation. Numerous studies demonstrate its capacity to promote bowel motions and facilitate the removal of recalcitrant waste.
This appears to be the case for both adults and children, although I do not advise giving Lipozene pills to kids or adults in general.
2. Reduced Risk of Heart Disease
There is little proof that glucomannan products can improve certain risk factors for heart disease. According to one study, using glucomannan supplements reduced elevated triglycerides and LDL cholesterol.
According to a different study, glucomannan may enhance metabolic syndrome variables and gut health.
One possible explanation for this could be that glucomannan may enhance the body’s glutathione peroxidase, an antioxidant. This antioxidant may lower the risk of cancer, heart disease, and other diseases by preventing oxidative damage brought on by free radicals.
3. Lessened Symptoms of Diabetes
The capacity of glucomannan to reduce risk factors and symptoms of diabetes is a well-established characteristic. Research has shown that glucomannan lowers fasting blood sugar levels but also lowers LDL cholesterol and triglycerides.
It is generally reasonable to believe that glucomannan may benefit diabetics, especially high-risk individuals, in mild to moderate ways.
4. Loss of Weight
Using glucomannan products like Lipozene has also been linked to slight weight loss advantages in several of the aforementioned studies. There are probably two reasons for this.
For starters, Lipozene does, in fact, promote satiety—the sensation of being full—without causing you to eat as much as you would usually.As I indicated earlier, this isn’t usually a good method of weight loss because it only calls for consuming less food, not healthier.
Another reason for weight loss is that there is evidence that glucomannan causes some protein and fat to pass through the body unprocessed rather than fully digested. In other words, if you consume a meal that contains, say, 1,000 calories, you might only absorb 700 of those calories from the protein and fat.
Once more, consuming the type of protein, fat, and other nutrients you want to absorb is one of the best and most sustainable strategies to lose weight.
Is it safe to use Lipozene?
Amorphophallus konjac, also known as glucomannan, is present in 1.5 g capsule form in Lipozene. More clinical data is needed to determine whether the capsule is completely safe, even though the product is generally well tolerated. Additionally, the maximum effective and maximum acceptable doses of Lipozene in various age groups have not yet been determined; nonetheless, most persons do not have any serious side effects from doses up to 3 g.
Because there is insufficient data to support its safety during pregnancy, the Lipozene capsule is not advised for use by expectant or nursing mothers.
After taking Lipozene, some persons have reported experiencing stomach and food-pipe blockages. This obstruction may result in excruciating discomfort and anguish in the stomach. Lipozene is not advised for people with known gastrointestinal motility issues (sluggish gut, diabetes gastroparesis), as well as those with structural abnormalities of the gut.
- Caution is recommended for people whose blood sugar levels fluctuate. Lipozene’s capacity to reduce blood glucose could result in dangerously low blood sugar, particularly in people on insulin or oral antidiabetic medications.
- Glucomannan may decrease the body’s ability to absorb other oral medications, such as blood pressure, cholesterol, and antibiotics.
- In several research, glucomannan has been connected to occupational asthma and cholestatic hepatitis.
- Additional mild side effects of glucomannan or Lipozene include bloating, tummy pains, gas, and loose movements.
- Some people suffer rashes on their bodies and become sensitive to fiber supplements.
- Therefore, the supplement should be taken under a skilled health professional’s supervision and direction.
Lipozene side effects include:
1. Constipation
Yes, you read correctly. Although glucomannan products typically relieve constipation, some people experience the reverse effect.After taking Lipozene pills for a month, Skinny Betty shares her own experience of experiencing extreme constipation that led to anal fissures in her evaluation of the product above.
If that sounds terrible, it really is. Although most Lipozene users do not suffer this severe of a reaction, it could be dangerous.
2. The occurrence of diarrhea
Another typical problem with too much fiber is diarrhea, which can be uncomfortable when your body generates the water needed to flush out the excess fiber.
Diarrhea was one of the most frequent complaints in online customer reviews for Lipozene; several users said that the frequent occurrence of the condition prevented them from going to work or other regular activities.
3. Choking
Choking is frequently the outcome of dry-swallowing lipotene or other glucomannan supplements because the fluids in the throat causes this fiber to expand significantly.
In order to help the fiber absorb in your stomach and reduce appetite, the dosage recommendations always call for taking the tablets or capsules with an eight-ounce glass of water. This guarantees that you are properly hydrated so that the pills can reach your stomach without expanding.
4. Discomfort in the abdomen
Abdominal pain, ranging from excessive flatulence to possible intestinal blockage due to expanded fiber, is another documented side effect of Lipozene.
5. Lightheadedness
Vertigo problems have been reported in a few anecdotal reports shortly after starting a Lipozene program. Although there isn’t any proof to support this theory, it’s plausible that a lack of nutrients could cause dizziness.
6. Unhealthy Loss of Weight
My main worry with Lipozene is that it makes you want to stop eating completely. In their Lipozene evaluations, a lot of individual consumers expressed their excitement at being able to go “X” number of days without eating.
It is not a good idea to starve yourself in order to lose weight. You might lose weight that way, but it’s not the best approach. Starving yourself is not a sustainable way to lose weight, nor is it a good way to lower your risk of illness and disease.
Lipozene Review: Should You Try It?
Glucomannan is Lipozene’s primary active component.
Research on glucomannan (but not on Lipozene itself) suggests that including it in your diet could aid in weight loss in the short term, but only if combined with a restricted diet.
This makes logical as weight reduction is a result of any diet that lowers caloric intake. A high fiber diet also seems to offer protection against type 2 diabetes, heart disease, and obesity.
However, compared to merely consuming more meals high in fiber, Lipozene has a very small amount of fiber. Whole fruits, vegetables, legumes, beans, and wholegrains are higher in fiber and better for your health since they contain other vital nutrients.
Ingredients in Lipozene
As you can see, the components are rather basic.
A special combination of Amorphophallus Konjac, also referred to as glucomannan, is the primary ingredient.
Additionally, it has:
- Gelatin functions by assisting in portion control and lowering hunger and cravings generally.
- Magnesium silicate helps burn fat by increasing metabolic function.
- Stearic acid inhibits hunger and keeps bad cholesterol and lipids from building up.
The components are rather basic in comparison to many other weight loss products.
However, do they work well enough to help you lose the weight you desire?
To find out how effective Lipozene is, we went one step further in our research and contrasted its constituents with those you should find in a quality weight reduction supplement.
How Is Lipozene Used?
It is advised to take two Lipozene tablets half an hour before each meal, along with eight ounces of water.
This should be repeated three times day, which equates to taking six tablets daily.
According to “clinical studies,” the ideal dosage is six pills each day.
There are 60 tablets in each container, enough for ten days.
This indicates that a month’s supply requires roughly three bottles.
The manufacturer cautions that adequate water intake is necessary when taking this supplement.
If you don’t, it can enlarge and obstruct your throat, which could lead to choking.
Where Is Lipozene Available Online?
I bought mine from this Amazon site, which offers Lipozene weight loss pills for sale online.
To make sure I had enough weight loss supplements to experience all of their advantages, drawbacks, and possible weight loss impacts, I pre-ordered a six-month supply.
It was easy to place an internet order. The entire process was quite straightforward, and I received my neatly packaged vitamins earlier than I had anticipated.
What People Are Saying About Lipozene
- Although there was a parallel to caffeine, the two drugs are quite distinct. Fiber is derived from plants, and caffeine is a stimulant. Therefore, the erroneous expectations for Lipozene may be reflected in this case.
- According to numerous user evaluations, Lipozene had no impact at all. However, this can be common for any product that claims to “help” people lose weight. Many people have high expectations and believe that using a product alone will result in weight loss without any modifications.
- Numerous people expressed satisfaction with Lipozene, stating that it worked for them and mentioning the usual advantages of the ingredients. They dropped weight and felt fuller. These people probably also may have been eating a diet lower in calories.
We’re not saying that the concerns are unfounded. Furthermore, Lipozene could not be effective or have a noticeable impact for certain people. However, we must exercise common sense here and state that a lot of weight loss programs fail because they rely too heavily on supplements and fail to change habits.
Concluding remarks
Obesity Research Institute LLC is the seller of the weight-loss supplement Lipozene. Glucomannan, a fiber from the konjac root that is frequently used in traditional Chinese medicine, is its sole active component. Although there are supplements that contain pure glucomannan available, Lipozene advertises and sells their products for 50–200% more than these other items.
Evaluations of Lipozene from customers are everywhere; some claim it’s a miracle, while others report no weight loss at all. Others have adverse affects, which they describe in their evaluations of Lipozene.
Glucomannan supplements have been shown to have some benefits for diabetes and heart disease risk factors, as well as the possibility for moderate weight loss. However, Lipozene itself has not been the subject of any individual research.
Although Lipozene’s adverse effects aren’t as severe as those of many other weight reduction pills available, they are nevertheless cause for some caution. Constipation, diarrhea, intestinal blockage and discomfort in the abdomen, choking, and poor nutrient absorption are some examples of these adverse effects.
Is Lipozene effective? With the right dosage, Lipozene may help some people lose a little bit more weight than they have in the past. There are, nevertheless, better methods for losing and maintaining weight. Other dietary forms of glucomannan include flour, powder, and shirataki noodles, if you’d want to give it a try.